Coping When a Parent Has an Alcohol or Drug Problem for Teens

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Read on to find out more on how to deal with an alcoholic parent and help get them the treatment and support they need. Terms such as “alcoholic,” “alcoholism,” and “alcohol abuse” are generally terms we avoid using in the articles we publish at American Addiction Centers (AAC). Sober House Stigmatizing language, like this, can create a negative bias, perpetuate the view that addiction is a moral failing—and not a medical disease—and adversely impact treatment retention. Some children have dealt with their parent’s alcoholism since the time they were born.

  • Avoid outright telling your parent that they have a problem.
  • Just because your parent is unwilling or unable to change does not mean that you cannot dramatically improve your own life, emotional well-being, and physical health.

What Resources Are Available To Me?

how to deal with alcoholic parent

More likelyits shame and simply not knowingthat adult children of alcoholics (ACOAs), as a group, tend to struggle with a particular set of issues. Support can come in many forms, including emotional support, attending therapy https://thefremontdigest.com/top-5-advantages-of-staying-in-a-sober-living-house/ sessions with him, and encouraging a healthy lifestyle. It’s also important to set boundaries and avoid enabling behaviors. Celebrate his milestones in recovery, and be patient and understanding during setbacks.

Phone, Video, or Live-Chat Support

You may still want to help your loved one when they are in the middle of a crisis. However, a crisis is usually the time when you should do nothing. When someone reaches a crisis point, sometimes that’s when they finally admit they have a problem and begin to reach out for help.

  • Dealing with narcissistic adult children can be difficult, especially when they display traits of a narcissist drug addict.
  • This is especially important if you are a child or teenager, or if you still live at home with your parents and might run the risk of facing negative consequences for bringing up this topic.
  • For example, if your family member shows up for work late or missing it entirely becomes a habit, detachment teaches you that it’s not your responsibility to cover for them.
  • When someone has AUD, recovery isn’t as simple as “just stopping” their drinking.
  • Whether transitioning from a rehab center or another sober living in Los Angeles, we’re here to help.

Find Alcohol Addiction Treatment and Support

how to deal with alcoholic parent

If you’re a child reading this page and you think your father may be struggling with an alcohol use problem, you might worry about what will happen to you when your dad enters rehab. It’s normal to be concerned, but rest assured that your safety and needs are very important and you will not be left alone or neglected. You will still be able to go to school and be taken care of by your family. A small number of rehab facilities offer family rehab programs, which might mean that you live with your dad at his chosen treatment facility for the length of treatment. If your dad attends outpatient treatment, he’ll live at home with you, attend treatment therapy and counseling sessions during the day, and return home at the end of each day.

  • SMART Recovery™ is one of the leading alternatives to AA and is especially popular with alcoholics that have issues with AA’s spiritual focus.
  • This again stems from experiencing rejection, blame, neglect, or abuse, and a core feeling of being unlovable and flawed.
  • While there’s nothing inherently wrong with adult children living at home, those who are addicted to drugs might misuse this privilege, turning their parents’ home into a safe haven for substance abuse.
  • Seeking support from others who’ve been in your shoes is extremely helpful during the healing process.

Mental Health Effects on Children (Emotional, Behavioral, Social)

Groups such as Co-Dependents Anonymous and Alcoholics Anonymous both run self-help and support groups for the loved ones of an alcoholic. Admitting to strangers that my parents are alcoholics is not easy, but you will be sharing your story with people who are experiencing something similar to you. These groups can provide invaluable support for you, which will help you better support your parents’ alcoholism treatment. It may be beneficial for you to seek help from a mental health professional such as a psychiatrist, psychologist, or social worker. They may be able to help you understand, cope with your feelings about, and improve your mental state over your parent’s situation and the impacts that it has had on you.